How to Achieve Work-Life Balance as Parents

How to Achieve Work-Life Balance as Parents

Achieving work-life balance for parents sounds extra challenging but it is possible. Many parents are eager to make switches in their routine to work flexibly to spend more time with their children. It is not easy to balance your career and family time but with some trial and error, you will find the right approach that will work best for you.

For starters, here are practical ways you can stay on top of your work while spending quality time with your family:

Find a flexible job

Working flexible doesn’t equate part-time job or working fewer hours. It means having the ability to work on your own terms. Flexibility is possible even if you are working professional instead of being a business owner. Go for jobs that don’t require your presence in the office.

Define what work-life balance is for you

Work-life balance is broad and can vary from one person to another. For parents, it can mean more time with your kids, more time to spend with your family or more time to get things done. Whatever your goals are, it is imperative what work-life balance for you to schedule your priorities. The key here is to set time for your priorities. You may end up doing things that aren’t your priorities. Take time to write down what matters to you. Minimize time-wasters and limit your time on activities that aren’t on your priority list.

Streamline your tasks

Reduce stress and disorder by streamlining your tasks. Use technology to organize your to-do list and de-clutter. Organize your home so everything is in place. At the end of the day, you don’t have to worry about a messy home. Plan meals in advance, schedule laundry once a week.


Be open about being a working parent. Be upfront with having kids and wanting to spend time with them. When applying for a job, state your priorities. This will give your future employer an idea how far you are willing to go.

Establish a bedtime routine

Set an activity that your family enjoys doing before hitting the bed. This activity may be reading bedtime stories, playing board games, or bedtime snacks. Create a schedule so that nighttime rituals are completed within reasonable time. It also helps that you make at least one night of the week a special night. You can eat out or make it a movie night.

Don’t bring work issues at home

Your family can pick up on moods and will sense your stress at work. Leave whatever issues you have at work. Minimize complaining about work and enjoy your time with family.

Work-life balance doesn’t happen overnight. Don’t rush turning everything around in your life all at once. When life throws a curveball at you, don’t call it quits. Try another approach with balancing work and your family life.